Category Archives: HEALTH

For GOD Sake, NO OW pleaze

mind your body weight, I MEAN IT.


our heart (jantung) should work much much harder as it should pump the blood circulating the entire parts which need it.

many illnesses really stem from your body weight. even it can give woman a mioma, well of course when it combined with bad life styles.

well, keeping your body in a pretty good shape will give u pretty benefits….

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Posted by on May 24, 2009 in HEALTH


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ME n Endometriosis

after sometimes that i have not written anything here then I come with the latest update of myself.

I have endometriosis with me.

what is that?

is a medical condition in which endometrial cell is deposited in areas outside the uterine cavity.  it causes pain a lot ,I can have a baby but, difficult.

the cause?

many theories surrounding this illness: alergic, reflux of the menarche blood, etc.

who can suffer from it?

any woman especially those who have not delivered baby after 30 years old.

lots of the patients are career women who delay their pregnancy ( God, You know, i did not delay anything here, am not just married yet…….:(……:)   )


it’s big news for me, I know what I am facing here, I have read lots of articles about it and i am just preparing for everything in my life, which would not be the same any more, hm hm, never be the same.

recently i had excruciating painful, sometimes so hurt that I just want to lay down my body and not do anything. this illness might not kill me but somehow it can bound the internal organ of the body severely, and yup, that pain is really annoying.


here comes tomato, the magic fruit that can slow down the growth of endometriosis. i consume it almost everyday, the juice without sugar. the pain is still there.

lately I decided to work out, i buy treadmill and give myself time to exercise. i can say amazingly the pain is gone now, and the tomato juice is still my best friend.

my doctor said: “you still can have baby with that”

the fact: endometriosis can gimme difficulties to bear any offspring.

so what I must do now actually is to find out what stadium of my illness is.

i raise my hands to you God, may you bless me with miracless and with the easy ways, amen


Posted by on May 24, 2009 in HEALTH